21 Reasons Why You’re Probably Not Achieving Your Fitness Goals
Thursday, 21 September 2017
by Dan Remon
As a busy executive, Entrepreneur or leader, you know what you need to do to be a great leader, and have the energy, mindset and confidence be the best version of yourself. And be a better leader. You workout, eat well, but not achieving that high level of success you expect. You may be feeling
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21 fat loss tips, diabetes, diabetes reversal Type 2 reversal, fat loss, lifestyle coach, no results, results
Training VS Workouts – Why You’re Probably Not Getting Results
Monday, 14 November 2016
by Dan Remon
It’s the same as random vs systematic. Ultimately, if you want results, you need a system. A program that works. It should methodical, systematic, progressive, consistent and repeatable. So if you are following a random structure to your fitness, expect random, or very little results. Let’s first define training and workout. How they differ, and