Find your Body Mechanic
Monday, 18 June 2018
When something is broken, you fix it. When the power goes out, you call an electrician. When you’re business isn’t performing, you find a business coach. When your car doesn’t start, you call a mechanic. You find an expert. And more importantly, an expert who has a proven track record in fixing your specific problem.
Fitness Over Forty – Keeping it Simple. Part 1
Sunday, 05 March 2017
Moving into my forties was kind of special. An awakening to know that being forty it ISN’T old. To think I’m probably half way through, hopefully not even half, I now think more about what kind of life I want to be living when I am 80+. And that kind of life is no different
